http://www.cleverscampcamp.com/common-camping-materials/

What kind of fish is the most common in streams in Virginia and the surrounding states? How many calories also
I’m making an emergency survival kit for personal use for the off chance I might get lost on a hike while camping (for a merit badge in Boy Scouts) and I would like to customize it to be able to let you live off of the most common type of fish in Virginia and the surrounding states. I need to know what that fish is, what the bare essentials are for catching it, and how many calories it will have per fish. I currently have an all-purpose lure and premium fishing line as materials for the job.
In North Carolina, the most common stream fish is bream and sunfish. For either, all you really need is a hook and a worm but a float of some type helps. Not sure about the calories. You will need a knife to clean it.
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